Workouts

Temescal Masters offers 9 workouts per week:

  Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Morning 8:45 - 10:15 AM:
Long Distance with Coach Stevann Jones
5:30 - 6:30 AM:
Morning Cardio with Coach Stevann Jones
5:30 - 6:30 AM:
Morning Cardio with Coach Stevann Jones
5:30 - 6:30 AM:
Morning Cardio with Coach Vanessa Lee
5:30 - 6:30 AM:
Morning Cardio with Coach Vanessa Lee
5:30 - 6:30 AM:
Morning Cardio with Coach Vanessa Lee
8:45 - 10:15 AM:
Mixed with Head Coach Karin Hurley
Evening   7:00 - 8:00 PM:
Breath Control with Coach Monica Hadad
7:00 - 8:00 PM:
Technique Focus or Sprint with Head Coach Karin Hurley
7:00 - 8:00 PM:
Invididual Medley with Coach Monica Hadad
7:00 - 8:30 PM:
Mid-Distance Freestyle with Head Coach Karin Hurley
   

Note: For morning workouts, the following lanes are asked to arrive at 5:20 AM to help take the covers off the pool:

Monday: Tortugas and Humpbacks
Wednesdays: Orcas and Dolphins
Fridays: Otters and Sharks

This schedule may change due to holidays or special events. Urgent updates will be posted on the home page.